When Giving Up Is NOT an Option

I was sitting up in bed thinking about how nice it would be to simply be more productive than I was in that particular moment. I was tired. I was in pain. I was exhausted and overwhelmed...but I couldn't stop the new business ideas from flowing into my brain and running as fast they could …

I Escaped, Then My Dad Died

It’s crazy how life has a way of transitioning to places that seem to not benefit us in any way.  At a time I believed I needed protection the most, I ran. I ran to a place that was so dark yet comforting at the same time.  I initially thought the silence and separation would lead to …

The Wild Side of Professional Development

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Ever consider professional development as one of the sexier sides of employee engagement? Yeah...well me neither. Let’s explore how professional development can be viewed a little more like the adventure of a lifetime than the list of training you’d rather forget.  NEW WEBSITE: For more information or to be a guest, feel free …

So You’ve Gained Your Confidence. Now What?

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Being able to understand challenges in life is one thing, but is that all there is to it? Life transformation isn’t just about identifying areas of growth, but intentionally raising your threshold of growing pains and attending to self-care along the way. Join Dr. Shané as she shared how she’s built a habit …

Trust the Light

I began to fumble around the many subjects to cover in the world of Organizational Health and Development when I couldn’t help but face the huge brick wall that was blocking my mind. It was one week to the day when I first received notice of another African American man being killed while in police …

Pushing Beyond Our Inner Critic & Imposter Syndrome

https://anchor.fm/s/18fdb5ac/podcast/rss Summary In light of recent April Fools celebrations and pranks, imposter syndrome can be considered key to unlocking low self-esteem and moving boldly into your purpose. Despite the many ways that we all can be hardest on ourselves, Dr. Shané explores the need to get a grip and push forward beyond stinkin’ thinkin’. --- …

One of Those Black Folks

https://anchor.fm/s/18fdb5ac/podcast/rss Summary It wasn’t until she was advised to consider herself as “the help” when the overwhelming flood of emotions were finally released. Workplace trauma is real. Unfortunately for many Black/African Americans, racial trauma is just one of many ways that diversity and inclusion may be deemed a joke. Join Dr. Shané as she revisits …

Trusting the Process Through Purpose

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Forget what you heard - keeping up with the "Jones'" has always been your kryptonite. When you're living by purpose, on purpose, only you and your journey matters. Join Dr. Shané as she explores the necessity for trusting YOUR process by first identifying with your purpose. For more information or to be a …

Setting the Record Straight in 2021

https://anchor.fm/s/18fdb5ac/podcast/rss Summary From stress, burnout, grief and complete overwhelm, we've been living in a recurrent state of survival and may not even know it. Dr. Shané takes us on a journey of seeking purpose and living unapologetically despite fear and self-inflicted limitations. To contact SP Consulting Group, feel free to visit us at https://www.officialspconsultinggroup.com Music …

Special Episode: 9/11 In Remembrance of Those Lost

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Join Dr. Teran and Lisa Pinney of Pittsburgh Transformation Center as they discuss a true source of peace for those who have been struggling with a history of trauma. For more information or to become a guest, contact us at http://www.officialspconsultinggroup.com/get-connected --- This episode is sponsored by · Anchor: The easiest way to …