The Wild Side of Professional Development

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Ever consider professional development as one of the sexier sides of employee engagement? Yeah...well me neither. Let’s explore how professional development can be viewed a little more like the adventure of a lifetime than the list of training you’d rather forget.  NEW WEBSITE: For more information or to be a guest, feel free … Continue reading The Wild Side of Professional Development

So You’ve Gained Your Confidence. Now What?

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Being able to understand challenges in life is one thing, but is that all there is to it? Life transformation isn’t just about identifying areas of growth, but intentionally raising your threshold of growing pains and attending to self-care along the way. Join Dr. Shané as she shared how she’s built a habit … Continue reading So You’ve Gained Your Confidence. Now What?

Pushing Beyond Our Inner Critic & Imposter Syndrome

https://anchor.fm/s/18fdb5ac/podcast/rss Summary In light of recent April Fools celebrations and pranks, imposter syndrome can be considered key to unlocking low self-esteem and moving boldly into your purpose. Despite the many ways that we all can be hardest on ourselves, Dr. Shané explores the need to get a grip and push forward beyond stinkin’ thinkin’. --- … Continue reading Pushing Beyond Our Inner Critic & Imposter Syndrome

One of Those Black Folks

https://anchor.fm/s/18fdb5ac/podcast/rss Summary It wasn’t until she was advised to consider herself as “the help” when the overwhelming flood of emotions were finally released. Workplace trauma is real. Unfortunately for many Black/African Americans, racial trauma is just one of many ways that diversity and inclusion may be deemed a joke. Join Dr. Shané as she revisits … Continue reading One of Those Black Folks

Trusting the Process Through Purpose

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Forget what you heard - keeping up with the "Jones'" has always been your kryptonite. When you're living by purpose, on purpose, only you and your journey matters. Join Dr. Shané as she explores the necessity for trusting YOUR process by first identifying with your purpose. For more information or to be a … Continue reading Trusting the Process Through Purpose

Setting the Record Straight in 2021

https://anchor.fm/s/18fdb5ac/podcast/rss Summary From stress, burnout, grief and complete overwhelm, we've been living in a recurrent state of survival and may not even know it. Dr. Shané takes us on a journey of seeking purpose and living unapologetically despite fear and self-inflicted limitations. To contact SP Consulting Group, feel free to visit us at https://www.officialspconsultinggroup.com Music … Continue reading Setting the Record Straight in 2021

Special Episode: 9/11 In Remembrance of Those Lost

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Join Dr. Teran and Lisa Pinney of Pittsburgh Transformation Center as they discuss a true source of peace for those who have been struggling with a history of trauma. For more information or to become a guest, contact us at http://www.officialspconsultinggroup.com/get-connected --- This episode is sponsored by · Anchor: The easiest way to … Continue reading Special Episode: 9/11 In Remembrance of Those Lost

Finding Peace Amongst the Workspace Drama

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Being a woman in the workspace (office and/or home-based) can mean many things to a lot of different people. Yet as natural givers, being in our work or business roles may lead to being overworked and out of sorts! Join Dr. Teran and our guest Chantel, Founder of Harmonious Work Life as we … Continue reading Finding Peace Amongst the Workspace Drama

Ladies, Let’s Really Dig Into Those Mood Swings

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Despite hearing it from our partner, spouse, and/or girlfriends, some of us just can’t seem to shake off our Superwoman outfit. Now we know you’re looking fabulous over there, but the pressure to always show up and do it all at the drop of a dime can lead us to become more emotionally … Continue reading Ladies, Let’s Really Dig Into Those Mood Swings

You’re Trying to Do What With All Those Kids?!

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Disclaimer: Please excuse the ringing sounds on the audio playback.  From juggling mom duties, work, and business priorities, being a wife mother and BOSS can seem like a never-ending marathon. Let Christina Garrett tell it...it’s called a Momathan! Join Dr. Teran and guest Organizational Coach and founder of Momathon Diaries as they explore … Continue reading You’re Trying to Do What With All Those Kids?!