Finding Peace Amongst the Workspace Drama

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Being a woman in the workspace (office and/or home-based) can mean many things to a lot of different people. Yet as natural givers, being in our work or business roles may lead to being overworked and out of sorts! Join Dr. Teran and our guest Chantel, Founder of Harmonious Work Life as we … Continue reading Finding Peace Amongst the Workspace Drama

Ladies, Let’s Really Dig Into Those Mood Swings

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Despite hearing it from our partner, spouse, and/or girlfriends, some of us just can’t seem to shake off our Superwoman outfit. Now we know you’re looking fabulous over there, but the pressure to always show up and do it all at the drop of a dime can lead us to become more emotionally … Continue reading Ladies, Let’s Really Dig Into Those Mood Swings

You’re Trying to Do What With All Those Kids?!

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Disclaimer: Please excuse the ringing sounds on the audio playback.  From juggling mom duties, work, and business priorities, being a wife mother and BOSS can seem like a never-ending marathon. Let Christina Garrett tell it...it’s called a Momathan! Join Dr. Teran and guest Organizational Coach and founder of Momathon Diaries as they explore … Continue reading You’re Trying to Do What With All Those Kids?!

Makin’ it Happen (Part 1) with Special Guest Pastor James McCarroll

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Now that you have heard a few ways Servant Leadership parallels the ministry of Jesus, Dr. Teran & Pastor James McCarroll share the 10 Steps you need to OWN IT and MAKE IT HAPPEN!   For any questions about how you may reach our guest or become a guest, please feel free to contact … Continue reading Makin’ it Happen (Part 1) with Special Guest Pastor James McCarroll

The Ultimate Sacrifice

https://anchor.fm/s/18fdb5ac/podcast/rss Summary What makes the Servant Leadership style so effective, yet a leading approach to leadership that few adopt in its entirety? In this episode, Dr. Teran & Pastor James McCarroll bring you along the journey to the ultimate self-sacrifice and the fruit of peace.      For questions or more information on how to reach Pastor … Continue reading The Ultimate Sacrifice

We’re Still in Crisis – The Pandemic Continues

https://anchor.fm/s/18fdb5ac/podcast/rss Summary We continue to forge ahead through the ongoing pandemic while many leaders may still be unsure of how to pivot their approach and stay on top of the evolving workforce. Dr. Teran is joined again by Pastor McCarroll to explore the key pillars of Servant Leadership to heal and bring peace to your … Continue reading We’re Still in Crisis – The Pandemic Continues

Why We’re Talking About JESUS and Servant Leadership

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Together with special guest Pastor James McCarroll of First Baptist Murfreesboro, TN, Dr. Teran explores the relationship between the ministry of Jesus and the Servant Leadership model. Finding peace while leading is more realistic than you may have once believed. For questions or more information on how to reach Pastor McCarrol visit him … Continue reading Why We’re Talking About JESUS and Servant Leadership

Currently Loading…Body Scan in Session

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Are we there yet?! With a lot on your plate, the Mindfulness Body Scan can seem like you've been tricked into taking the longest ride of your life - with no rest stop in sight! From your right toenail to the hair on your head, Dr. Teran talks about the mindfulness practice that … Continue reading Currently Loading…Body Scan in Session

Thinking About What You’re Thinking About

https://anchor.fm/s/18fdb5ac/podcast/rss Summary When you are a creative and a scholar, you have a tendency to keep thinking... almost non-stop... as in... just can’t stop thinking. So, how will mindfulness work when one of the main things you have to do is think about what you’re thinking about? Is this some sort of trick?! Well, let … Continue reading Thinking About What You’re Thinking About

There’s How Many Types of Mindfulness Practices?

https://anchor.fm/s/18fdb5ac/podcast/rss Summary Is deep breathing and being present in the moment all there is to mindfulness? For anyone new to Mindfulness practices or would like to learn what all the hype is about, Dr. Teran takes us through some of the common and not so common ways to practice mindfulness. A few personal tips will … Continue reading There’s How Many Types of Mindfulness Practices?